by buildpt | Jul 7, 2020 | Uncategorized
Is running bad for your knees? According to Pasco physical therapist Mindi Irvine, this is a common question among both avid runners and those who may start running for exercise or to participate in that first 5K. For most people,...
by buildpt | Jun 4, 2020 | Uncategorized
Many of our daily routines have been upended by COVID-19 and the attempts we’ve all made to abide by phrases that weren’t so familiar at the start of 2020: social distancing, sheltering-in-place, and flattening the curve. And, as we “self-isolate” at...
by buildpt | May 1, 2020 | Uncategorized
It’s said that necessity is the mother of invention. The team at Oasis Physical Therapy & Sports Rehab is proving this by offering a new way to see and help patients during the COVID-19 (coronavirus) pandemic. During this time of uncertainty, while...
by buildpt | Apr 13, 2020 | Uncategorized
The physical therapy team at Oasis Physical Therapy & Sports Rehab in Pasco, Kennewick, Richland, and Walla Walla are participating in a national initiative to support critical health care professionals on the front lines battling the COVID-19 pandemic. Called PT...
by buildpt | Apr 13, 2020 | Uncategorized
Contact Oasis Physical Therapy & Sports Rehab at (509) 416-0444 option 9 to schedule your Telehealth appointment today! Video by: https://www.physitrack.com/ Preparing for your Telehealth call Physitrack’s Telehealth function allows you to talk to your...
by buildpt | Apr 13, 2020 | Uncategorized
Most people know that physical therapists often recommend exercise as part of their treatment. What most people don’t realize is how simple that exercise can be. Instead of complicated workouts, heavy weightlifting, or running for miles, physical therapists often...
by buildpt | Apr 13, 2020 | Uncategorized
The coronavirus has changed the way many of us go about daily personal, social and work routines. The CDC is recommending social distancing and depending on where you live you may have lost access to in person visits with your physical therapist. While our daily...
by buildpt | Apr 13, 2020 | Uncategorized
You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you deal with the stress of your busy life. But what do you do when your life suddenly changes! Quarantine, social distancing and the closing of...
by buildpt | Apr 13, 2020 | Uncategorized
Exercise has great benefits for your physical health – it can strengthen your muscles, improve your cardiovascular system, and reduce your risk of diseases like stroke and diabetes. But, did you know that exercise can have benefits for your mental health too?...
by buildpt | Apr 9, 2020 | Uncategorized
As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted. Gym closures, group fitness class cancellations and the closing of...
