by buildpt | Nov 3, 2020 | Uncategorized
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” While she...
by buildpt | Oct 5, 2020 | Uncategorized
We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime. But, did you know that annual physical therapy check-ups...
by buildpt | Sep 3, 2020 | Uncategorized
Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They’re often debilitating, costly and even...
by buildpt | Aug 5, 2020 | Uncategorized
After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines. But, as more people begin settling into “new normals”...
by buildpt | Jul 7, 2020 | Uncategorized
Is running bad for your knees? According to Pasco physical therapist Mindi Irvine, this is a common question among both avid runners and those who may start running for exercise or to participate in that first 5K. For most people,...
by buildpt | Jun 4, 2020 | Uncategorized
Many of our daily routines have been upended by COVID-19 and the attempts we’ve all made to abide by phrases that weren’t so familiar at the start of 2020: social distancing, sheltering-in-place, and flattening the curve. And, as we “self-isolate” at...
